Keto Diet for Beginners: Complete Guide to Ketogenic Weight Loss
Everything you need to know to start the ketogenic diet successfully.
#1 Diet App 2024
The Best Diet App
for Any Diet Plan
Track any diet plan with AI-powered nutrition tracking. Whether you're doing keto, paleo, Mediterranean, or any other diet - Bite AI makes it effortless with 90% accurate food recognition.
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Diet Plans
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AI Accuracy
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Foods Tracked
Diet Tracking
Today's GoalKeto Diet
Net Carbs18g / 20g
Fat125g / 140g
Protein85g / 100g
✅ Staying in Ketosis
Track Any Diet Plan with AI
Bite AI supports all popular diet plans with personalized macro tracking and AI food recognition.
🥑
Keto Diet
High-fat, low-carb diet for rapid weight loss
70% Fat, 25% Protein, 5% Carbs
🥩
Paleo Diet
Whole foods diet based on prehistoric eating
35% Fat, 35% Protein, 30% Carbs
🐟
Mediterranean Diet
Heart-healthy diet rich in olive oil and fish
35% Fat, 20% Protein, 45% Carbs
🥬
Low-Carb Diet
Reduced carbohydrate intake for weight loss
40% Fat, 30% Protein, 30% Carbs
⏰
Intermittent Fasting
Time-restricted eating for metabolic health
Flexible macros within eating window
🌱
Plant-Based Diet
Whole food plant-based nutrition
15% Fat, 15% Protein, 70% Carbs
Why Bite AI is the Best Diet App
Advanced AI technology makes following any diet plan effortless and accurate.
AI Diet Recognition
Our AI automatically identifies if foods fit your specific diet plan. Get instant feedback on keto, paleo, and other diet compliance.
Custom Macro Goals
Set personalized macro targets for any diet plan. Track net carbs for keto, protein for paleo, or any custom ratio.
Diet Progress Tracking
Monitor your adherence to your chosen diet plan with detailed analytics. See how well you're following keto, paleo, or any diet.
Diet Meal Suggestions
Get personalized meal suggestions that fit your diet plan. Discover new recipes for keto, Mediterranean, paleo, and more.
Diet Community
Connect with others following the same diet plan. Share tips, recipes, and motivation with your diet community.
Diet Compliance Alerts
Get instant alerts when foods don't match your diet plan. Stay on track with real-time diet compliance notifications.
Start Your Diet Journey Today
Join thousands of users who have successfully followed their diet plans with Bite AI's revolutionary AI-powered tracking and personalized guidance.
Free download • Works with any diet • 90% accurate AI